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Keeping It Real: Monday, Sept. 5, 2011
This is it!
D-Day!
I started Phase One on Monday, September 5, 2011
I am motivated!
I am making progress.
I will be healthy.
D-Day!
I started Phase One on Monday, September 5, 2011
I am motivated!
I am making progress.
I will be healthy.
Because of the sleeping pattern I've been in I did not eat breakfast or a snack today. I ended the day just before midnight hunger free but know I need to aim for all three meals and snacks as a part of phase one. Tomorrow will be better and to bed I'll head soon.
Today's Entry
Today's Weight | |
3/4 cup black beans 1 tbsp grated Parmesan Cheese 2 tbsp Newman's Own Light Balsamic | |
1 hard boiled egg, large Dash of Pepper Dash of Salt 1 tbsp Pace Mild Picante Sauce | |
2 tbsp Newman's Own Light Balsamic 8 oz. Baked Skinless Boneless Chicken Breast | |
1 tsp raw sunflower seed kernals 1 tsp ground cinnamon 1 tsp imitation vanilla 2 tsp splenda |
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