Pages

Sunday, September 11, 2011

Recipe: Chicken Taco-Fajita Meat


© 2011 Cizon Sauceda
All Rights Reserved
Tested In Cizon's Kitchen
on 2011.09.10


CHICKEN TACO-FAJITA MEAT


INGREDIENTS:
20 oz. CHICKEN BREAST, boneless, skinless, diced 1/2" cubes
2 tbsp. SOYBEAN OIL
4 tsp. CUMIN, ground
1 tsp. CILANTRO, dried
1 1/2 tsp. GARLIC POWDER
1/2 tsp. ONION POWDER
1/2 tsp. CAYENNE POWDER
4 tsp. PAPRIKA
1/2 cup WHITE ONION, diced

DIRECTIONS:
Combine diced chicken breast, cumin, cilantro, onion powder, cayenne powder, paprika, 1/2 tsp garlic powder and 1 tbsp. soybean oil thoroughly and marinate overnight or at least a few hours.

Preheat skillet to med-high with 1 tbsp soybean oil and grill diced white onion.  Add chicken and stir-fry mixture until completely cooked.


YIELD:  4 servings
Calories per serving:  251
Carbs per serving:  5
Fat per serving: 12
Protein per serving:  33

0 comments: