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Saturday, September 10, 2011

Recipe: Healthy BBQ Sauce


© 2010-2011 Cizon Sauceda
Tested in Cizon's Kitchen
on 2011.09.09
All Rights Reserved

HEALTHY BBQ SAUCE

INGREDIENTS:
2 - 8 OZ CANS TOMATO SAUCE
4 TBSP DISTILLED WHITE VINEGAR
2 TSP MOCK WORCESTERSHIRE SAUCE (SEE RECIPE)
2 TSP STONEGROUND HORSERADISH MUSTARD
1/2 TSP SALT
1/4 TSP BLACK PEPPER
1/4 TSP GARLIC POWDER
2 TSP CILANTRO FLAKES


DIRECTIONS:
Combine ingredients, mix thoroughly and store in fridge.

YIELD:  10 - 1/4 cup servings
CALORIES PER SERVING:   17
CARBS PER SERVING:  2 g
FAT PER SERVING:   0 g
PROTEIN PER SERVING:  0 g

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