Recipe: Mock Worcestershire Sauce

© 2010-2011 Cizon Sauceda

Tested in Cizon's Kitchen

on 2011.09.09

All Rights Reserved

 

 

 I was in the kitchen cooking and found that I did not have the worcestershire sauce called for in making a healthy bbq sauce.  So I went searching for ingredient replacements and found one for a mock worcestershire.  This is a modified version of the substitute from items I had in stock.  Enjoy this healthy Mock Sauce.

Mock Worcestershire Sauce

(as originally posted 9/10/11 on Journey 4 Living)

Ingredients:

4 tsp low sodium soy sauce

1/2 tsp lemon juice

1 tsp hot sauce

1/2 tsp no calorie sweetener such as Splenda

Directions:

Combine ingredients and store in fridge.

Yield:  12 tsp

Calories per teaspoon:   1

Carbs per teaspoon:  0 mg

Fat per teaspoon:  0g

Protein per teaspoon:  0

Cholesterol per teaspoon:  0

Sodium per teaspoon:  143 mg

Fiber per teaspoon:  0

Categories: Recipes