Apple Walnut Chicken Salad
Phase 2
Ingredients
- 6 oz chicken breast, boneless, skinless, roasted (cut into 1/2" chunks)
- 1/2 cup celery, (chopped)
- 3/4 cup apple, (chopped)
- 2 oz walnuts, (chopped)
- 1 tbsp raisins
- 1/3 cup dressing, Italian, low-sugar
- 1 head lettuce, bib (chopped)
Instructions
- In a medium bowl, gently stir the chicken, celery, apple, walnuts and raisins. Pour the dressing over the mixture and toss gently to coat.
- Serve on a bed of Bibb lettuce.
Nutritional Information
Calories 444
Total Fat 32 g
Saturated Fat 4.1g
Cholesterol 47mg
Sodium 462 mg
Carbohydrates 21g
Dietary Fiber 4g
Sugars 13 g
Protein 23 g