Recipe: Egg Squares

egg squares

Oct 28, '07 6:33 PM by river for everyone

1 small onion, chopped & sauteed

1 1/2 cups shredded lf Cheddar cheese

1 (12 ounce) can sliced mushrooms

1 (6 ounce) can sliced black olives

chopped cooked ham (optional)

sliced jalapeno peppers (optional)

12 eggs, scrambled

1/2 cup milk

1/2 teaspoon salt and pepper, to taste

DIRECTIONS

1. Preheat oven to 400 degrees F (205 degrees C). Grease a 9x13 inch baking dish.
2. Spread Cheddar cheese in the bottom of the prepared baking dish. Layer with mushrooms, olives, sauteed onion, ham, and jalapeno peppers. In a bowl, scramble eggs together with milk, and season with salt and pepper. Pour egg mixture over ingredients, but do not stir.
3. Bake, uncovered, in the preheated oven for 30 minutes, or until no longer runny in the center and slightly brown on top. Allow to cool slightly, then cut into squares and serve.

Recipe Originally From MSN South Beach Diet Group Via South Beach Diet Buddies Multiply Group

Categories: Phase 1, Recipes, South Beach Diet